CC's Inspiration

fitspoholic:

http://www.acouplecooks.com/

Trying to fight, to float, to swim.: Avoiding Relapse

In reference to Kate’s post, strategies to avoid relapse.
This is taken from joyproject.org.

1. Withdrawal is unavoidable but not permanent. First, you have physical withdrawal: feeling bloated, lack of hunger signals, the incredible binge, weight gain, possible edema,…

(Source: joyproject.org, via indestructibilitea)

fitinyourdreams:

fitfastflabulous:

ackles-wants-a-snackles:

tobecontinuedinthelabyrinth:

ofmicemiceandmenmen:

ryanseemin:

linmarie13:

fake-that-smile-babe:

I went to the beach the other day, for the first time since I was a child, I didnt wear shorts or anything to cover up, this is a massive deal for me, I hate my body even without the scars, I believe I am fat and disgusting but, I pushed through the major anxiety, shaking and almost crying and made it to the water. Its a big deal, I did it. This took a whole fucking lot of courage to post..

I think you are fucking beautiful. And im super proud of you for still being on this earth still. And for being able to work up the courage to go to the beach and take this picture with out covering up. Love, I don’t know you but I think your beautiful and I think you have so much worth. From one human to another thats struggling thank you and I love you. You give me hope. You give me courage. I’m not much and im not all that together either but please know whatever your going through, your not alone. Seriously you are so beautiful. Thank you.

She’s so pretty and her bathing suit is adorable asdfghjkl

I love you so much. Very few things legitimately inspire me, and this did. You are beautiful, scars and all. and your body is just the perfect size. I wish I could have your confidence. congratulations on your newfound courage!

I am so fucking proud of you. I can hardly go to the store and look at bathing suits, no less walk around in one without covering up. Because I feel the same way. Even without my scars, I’d still feel the same. And I am so proud, and so happy, and so fucking inspired by you. You are beautiful, and brave, and lovely, and wonderful. And I cannot get enough of this photo.
This photo means a lot to me. You mean a lot to me. Stay strong, I love you.

I love you, I really do. Just looking at you in this picture I’m falling for you. You’re so incredibly strong, beautiful, brave, you’re wonderful. I was going to say you looked like a million dollars, but you don’t, you look like so much more. Stay strong, my goddess, you’re beautiful, you’re brave, you’re every good thing in this world.

You’re so beautiful and pretty omg! I love your hair, your bathing suit, your face and most of all, I love the fact that you had that courage to go there and take that picture! Stay strong beautiful! I love you

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myfitdreams:

would love to try this

(Source: the-more-u-know, via turningheadsfitness)

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piecesinprogress:

Getting healthier takes time and staying motivated can be a big hurdle so I hope some of these projects help! They’re designed to inspire you to change up your routine, remember how far you’ve come and give you that extra push you need on the hardest days. This should never feel like a punishment, getting fit should be something that makes you happy so fill your days with foods you love, fitness you enjoy and rewards that make you smile!

For more motivational ideas, projects and tips go here! :)

(via haveahealthyday)

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